martial arts“If you have to think in martial arts, you’re dead.
The 20-30 years of training you’ve had means you’ve internalized all the possible patterns and can direct all your attention to what is happening right now.”
This photograph depicts a martial art from India called Kalari, movement of the warrior.
 
Every Kalari has a seven-tiered platform that symbolizes the seven abilities each person must possess:

  1. Strength
  2. Patience
  3. Power to command
  4. Posture
  5. Training
  6. Expression
  7. Sound (Voice)

So there you have it.