Improvisation: Moments of insight play a big role in creativity

In an Improvisation technique session we focus on Awareness because moments of insight play a big role in creativity.  We seek to create an environment for these to occur. Scientists have determined that people in a relaxed state (and a good mood) are far more likely...

Improvisation: Prepared to be Unprepared

Improvisation is a way to actively stay present in the moment. This is work that offers you a new and novel experience that helps you to begin to: Develop greater confidence, credibility & comfort Find a new way of listening and connecting Demonstrate courage and...

When in doubt, breathe out

When you want to release stress, calm nerves, overcome “stage fright”, give power to your voice, or regain your center. Breathe. There is no greater advantage to you than that of your breath     Exhalation: An Exercise Sit upright in a chair....

How to Body Surf

Step 1 Figure out where the waves are breaking and position yourself slightly beyond them. Step 2 Swim in the same direction as an approaching wave so that the wave overtakes you just before it breaks. Freestyle (crawl) is the best stroke for this. Step 3 Decide which...

Speaking is a physical process

Notes from an interview (2003) with Patsy Rodenburg on NPR’s “Fresh Air” about your Voice (Author of the book, “An Actor Speaks: Voice & the Performer” and 7 others) When you are nervous or self-conscious, it can affect your voice. When we get nervous we tend to...

Your Voice to Greater Presence

There are those leaders who speak and people assume absolute authority. They resonate; they hold attention and they get listened to. An authentic, strong, resonant and powerful voice is possible in everyone. Whether you are a market leader, a company, division or team...

The Four E's – are leaders born or made? by Jack Welch

Here is some favorite advice I learned from JACK WELCH: “Every time I speak to a group, I get asked about leadership. Mainly, people want to know how I feel about that age-old question: Are leaders born or made? And I always answer the same way: Who knows? What I do...

What is a Thought Leader?

Some years ago, I polled colleagues of mine for an informal survey on What is a Thought Leader? I was gathering this information because coaching clients of mine were asking me to help them be regarded as a thought leader.  My role was to make certain that they looked...